Welcome to CoupleyFit Podcast!

Can Your Relationship Survive a Wellness Journey?

May 13, 2020

Bonus Episode- Kurt's 30th Birthday

Join us as we celebrate Kurts big 30th birthday and ask him question about his journey so far.

Listen to the Episode
May 13, 2020

Episode 3: What is Mental Health?

Have you ever wondered how mental health affects how you think, feel, and act? Kurt and Deanna share experiences from their childhood and ways they have overcome trauma. Learn tips and coping skills to overcome obstacles in y...

Listen to the Episode
April 28, 2020

Episode 2: 4 keys to improving your physical health

Have you ever wondered what you need to do to start physically feeling better? We learned from experiences starting in childhood just how important it is to understand the basics of physical health. Together we wanted to simp...

Listen to the Episode
March 17, 2020

Episode 1: Finding balance in all aspects of health

Welcome, we are Kurt and Deanna Mangum II! A devoted husband and wife team sharing experiences that we've had to grow through and steps in our journey to living a more balanced and fulfilling life.

Listen to the Episode