Welcome to CoupleyFit Podcast!

Can Your Relationship Survive a Wellness Journey?

Sept. 9, 2025

Episode 49: A Day to Celebrate, a Lifetime to Build

Bride vs. Wife: The Real Difference 💍➡️❤️ There’s a big gap between planning for a wedding and preparing for a marriage. In this episode, we break down the difference between the glam of the big day and the real work of build...

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Sept. 2, 2025

Episode 48: Want More Peace? Start with Better Boundaries

What if boundaries weren’t walls, but bridges? In this episode, we flip the script on boundaries in marriage, showing how they actually create connection instead of division. From time and family boundaries to the tricky worl...

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Aug. 26, 2025

Episode 47: What’s Really Holding Your Relationship Together?

Love, Money, and “Financial Dating” 💸❤️ Money talk is uncomfortable but essential. In this episode, we dive into how finances shape relationships, from viral $1,000 date deposits to allowances and separate bank accounts. We share our own journey with student loans, humble first dates, and learning …

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Feb. 15, 2021

Episode 18: How to create goals that will last

We share our most successful tips for goal setting. Learn six tips that can help you create goals that will last!

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Jan. 11, 2021

Episode 17 : The deadly U.S. Capitol riot; Our thoughts and hopes

We share our response to the deadly Pro-Trump riot at the U.S. Capitol - “March to save America”. Get takeaways for the future to stay uplifted despite this unprecedented riot and learn about our hopes for the future.

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Dec. 8, 2020

Episode 16: Tips on how to work with your spouse

We share three tips that we’ve learned working together as husband and wife. Working with your partner may not be easy, but we’ve tried and tested these tips so you don’t have to.

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Nov. 25, 2020

Episode 15: 4 tips on dealing with difficult family members during th…

Love them or hate them, they are your family. Kurt & Deanna take a deep dive on tips that can help keep the family peace and your mental at peace this holiday season with 4 tips on dealing with difficult family members during...

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Nov. 9, 2020

Episode 14: Election 2020

We share our take on the 2020 Election and propositions we are excited to see passed. This historic year is giving us reasons to be hopeful about the future!

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Oct. 15, 2020

Episode 13: Lessons learned in 4 years of marriage

We share our perspective after celebrating four years of marriage. Check out 3 tips that will help you and your partner grow together!

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Sept. 30, 2020

Episode 12: Keeping the conversation going; the Breonna Taylor Verdict

We feel it’s our obligation to keep the conversation going about the racial disparities in America. #Sayhername because black women’s lives matter equally.

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Sept. 17, 2020

Episode 11: Understanding Suicidal Thoughts

Hear us talk about our struggles with suicidal thoughts, warning signs, and tips to help with suicide prevention.

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Aug. 31, 2020

Episode 10: How to focus on your physical health when you’re uninsured

Kurt and Deanna discuss the importance of physical health and ways to focus on your health when you’re uninsured. Learn 3 Tips that will help you start feeling better together!

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Aug. 17, 2020

Episode 9: The Importance of Mental Health in 2020

Kurt and Deanna discuss the importance of mental health in 2020 and the added pressures of a global pandemic. Learn 3 Tips that will help you improve your mental health and start feeling better together!

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Aug. 3, 2020

Episode 8: Faith, Finances and Work

Kurt and Deanna discuss keeping the faith when finances are a barrier! We talk about three free resources that can help you with your finances, work, and faith!

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July 21, 2020

Episode 7: Faith, Finances and Marriage

Who takes charge of the finances in your household? This was a question we had to ask ourselves in our marriage. We talk about our stories with finances individually and how we had to have the awkward conversation about who i...

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July 7, 2020

Episode 6: The Physical Health of the Black Community

Kurt and Deanna discuss history about slave foods and habits that were passed down through generations. Get informed about staggering statistics and skyrocketing obesity rates. Learn a simple way you can start feeling better ...

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June 15, 2020

Episode 5: Race in America

Kurt and Deanna discuss race in American. The world is in an uproar over the murder of George Floyd by Minneapolis Police. They share national statistics, their personal encounters with racism, and ways you can help the black...

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June 3, 2020

Episode 4: Spiritual health and the ways we found inner peace

Kurt and Deanna share their stories along with tools and tips that have improved their spiritual health! From daily prayers to their meditation routines and their favorite faith-filled applications to use! “He must increase, ...

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May 13, 2020

Bonus Episode- Kurt's 30th Birthday

Join us as we celebrate Kurts big 30th birthday and ask him question about his journey so far.

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May 13, 2020

Episode 3: What is Mental Health?

Have you ever wondered how mental health affects how you think, feel, and act? Kurt and Deanna share experiences from their childhood and ways they have overcome trauma. Learn tips and coping skills to overcome obstacles in y...

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April 28, 2020

Episode 2: 4 keys to improving your physical health

Have you ever wondered what you need to do to start physically feeling better? We learned from experiences starting in childhood just how important it is to understand the basics of physical health. Together we wanted to simp...

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March 17, 2020

Episode 1: Finding balance in all aspects of health

Welcome, we are Kurt and Deanna Mangum II! A devoted husband and wife team sharing experiences that we've had to grow through and steps in our journey to living a more balanced and fulfilling life.

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