Hear us talk about our struggles with suicidal thoughts, warning signs, and tips to help with suicide prevention.
Kurt and Deanna discuss the importance of physical health and ways to focus on your health when you’re uninsured. Learn 3 Tips that will help you start feeling better together!
Kurt and Deanna discuss the importance of mental health in 2020 and the added pressures of a global pandemic. Learn 3 Tips that will help you improve your mental health and start feeling better together!
Kurt and Deanna discuss keeping the faith when finances are a barrier! We talk about three free resources that can help you with your finances, work, and faith!
Who takes charge of the finances in your household? This was a question we had to ask ourselves in our marriage. We talk about our stories with finances individually and how we had to have the awkward conversation about who i...
Kurt and Deanna discuss history about slave foods and habits that were passed down through generations. Get informed about staggering statistics and skyrocketing obesity rates. Learn a simple way you can start feeling better ...
Kurt and Deanna discuss race in American. The world is in an uproar over the murder of George Floyd by Minneapolis Police. They share national statistics, their personal encounters with racism, and ways you can help the black...
Kurt and Deanna share their stories along with tools and tips that have improved their spiritual health! From daily prayers to their meditation routines and their favorite faith-filled applications to use! “He must increase, ...
Join us as we celebrate Kurts big 30th birthday and ask him question about his journey so far.
Have you ever wondered how mental health affects how you think, feel, and act? Kurt and Deanna share experiences from their childhood and ways they have overcome trauma. Learn tips and coping skills to overcome obstacles in y...
Have you ever wondered what you need to do to start physically feeling better? We learned from experiences starting in childhood just how important it is to understand the basics of physical health. Together we wanted to simp...
Welcome, we are Kurt and Deanna Mangum II! A devoted husband and wife team sharing experiences that we've had to grow through and steps in our journey to living a more balanced and fulfilling life.