Welcome to CoupleyFit Podcast!

Can Your Relationship Survive a Wellness Journey?

Oct. 28, 2025

Episode 56: If You Don’t Wear Your Ring, Are You Really Married?

Marriage, commitment, and the meaning behind the wedding ring. A tiny circle says a lot. We’re talking about what wedding rings really mean today: commitment, respect, and the little daily choice to show up for your partner. ...

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Oct. 21, 2025

Episode 55: Celebrate Who You’re Becoming, Not How Old You Are

Feeling stressed by birthday expectations, social pressure, or splurge culture? We break down how to celebrate without losing your peace or your paycheck. From Sweet 16 pressures to adult milestones, we share simple rituals, ...

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Oct. 14, 2025

Episode 54: What Real Wellness Looks Like in 2025

Ever love a wellness trend but keep it quiet? We’re talking bone broth, girl dinner, and the habits that actually stick. From morning routines to lazy meal preps, it’s all about finding what works without forcing it. One of u...

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Oct. 7, 2025

Episode 53: What No One Tells You About Marriage: 9 Lessons That Actu…

Marriage advice, trust, and real relationship growth from nine years of choosing love on purpose. Nine years in and still showing up for each other every day. We share the habits that keep our marriage strong, clear communica...

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Sept. 30, 2025

Episode 52: The Truth About the Seven-Year Itch

Marriage tips and relationship advice for every season of love, from honeymoon to legacy. Marriage moves in seasons, not straight lines. In this episode, we walk through the six phases most couples face and share the habits t...

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Sept. 23, 2025

Episode 51: Happy Couples Do This ONE Thing Every Day

Marriage doesn’t lose its spark, you just need to water it daily. In this episode, we explore why the honeymoon phase ends , how to keep both love and friendship alive , and why tiny acts matter more than grand gestures . Exp...

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Sept. 16, 2025

Episode 50: What Really Goes On When You Dine Out

Kurt and Deanna have spent a combined 15 years in food and beverage, and in this episode, they share the unfiltered stories that shaped them. Think 3:30 AM airport shifts, holidays spent at work, juggling tables while smiling...

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Sept. 9, 2025

Episode 49: A Day to Celebrate, a Lifetime to Build

Bride vs. Wife: The Real Difference 💍➡️❤️ There’s a big gap between planning for a wedding and preparing for a marriage. In this episode, we break down the difference between the glam of the big day and the real work of build...

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Sept. 2, 2025

Episode 48: Want More Peace? Start with Better Boundaries

What if boundaries weren’t walls, but bridges? In this episode, we flip the script on boundaries in marriage, showing how they actually create connection instead of division. From time and family boundaries to the tricky worl...

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Aug. 26, 2025

Episode 47: What’s Really Holding Your Relationship Together?

Love, Money, and “Financial Dating” 💸❤️ Money talk is uncomfortable but essential. In this episode, we dive into how finances shape relationships, from viral $1,000 date deposits to allowances and separate bank accounts. We share our own journey with student loans, humble first dates, and learning …

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Aug. 19, 2025

Episode 46: What Happens When Your Health Goals Don't Match?

Healthy Habits, Happy Couple 🥦❤️ Trying to get healthy as a couple can feel like speaking two different languages. One craves kale, the other craves burgers. How do you find common ground? In this episode, we get real about t...

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Aug. 12, 2025

Episode 45: The Growth You Didn’t Expect from Marriage

From Two Independent Souls to One Strong Marriage What happens when two people with their own lives decide to build together ? The journey is full of surprises and deep growth. In this honest conversation, we share how meetin...

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Aug. 5, 2025

Episode 44: Inside the Wellness Habits of Thriving Couples

Rapid-Fire Wellness, Real Talk Vibes 💬🧘‍♀️ What do zodiac signs, everything showers, and bone broth have in common? They're all part of the hilarious and honest wellness convo in this episode! We’re answering quick-hit questions that reveal our go-to health hacks, self-care rituals, favorite feel-g…

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July 29, 2025

Episode 43: How to Argue Without Destroying Your Relationship

Let’s be real, every couple fights. But what happens after the argument? From a near breakup at a Scottsdale club to setting real boundaries on social media (yep, we’re looking at you, Snapchat), we’ve had to fight for each o...

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July 22, 2025

Episode 42: How to Thrive as Business Partners and Spouses

Marriage + Business: How We Make It Work 💼❤️ Building a business and a strong marriage? It’s not easy—but it’s worth it. After 9 years together and multiple ventures, we’ve learned how to switch hats, set boundaries (no biz t...

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July 15, 2025

Episode 41: Faith + Vision = Wealth

The game changed when we stopped asking, “How much do we need?” and started asking, “What kind of marriage are we building?” In this episode, we break down the Million-Dollar Marriage Mindset where faith, vision, and finances...

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July 8, 2025

Episode 40: Wanna Win? Stop Waiting to Feel Like It!

Discipline > Motivation: The Real Secret to Success 💪🏽 Motivation comes and goes. Discipline gets it done. In this episode, we break down why discipline, not motivation, is the real game-changer when it comes to reaching your...

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July 1, 2025

Episode 39: Success Starts with Your Circle

“Show me your friends, and I’ll show you your future.” In this episode, we’re diving into how the people around you can make or break your growth. We unpack the 5 types of toxic friends to watch out for (yep, even the “friend...

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June 24, 2025

Episode 38: How to Deal with Unrest

When the news feels heavy and life gets overwhelming, it’s easy to spiral, but it doesn’t have to be that way. In this episode, we share practical, real-life strategies for staying grounded and positive during uncertain times...

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June 17, 2025

Episode 37: Healing, Hustling, and Building a Life That Matters

From Fitness Dates to Cocktail Lounges (Without Drinking a Drop) Josh and Shiara went from running workouts together to running one of the most unique hospitality groups in Arizona, all while staying nearly 10 years sober. Their story has it all: 💍 A mountain proposal after a God moment on a hike 🍸…

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June 10, 2025

Episode 36: Growing Older, Getting Wiser (About Your Body!)

Unlock Your Summer Body: Sustainable Health with the SWAN Method! Summer body goals feel harder with age? Ditch the crash diets and embrace sustainable health! This episode introduces our SWAN method – Sleep, Water, Activity, Nutrition – your complete guide to feeling amazing. We share personal sto…

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June 3, 2025

Episode 35: Love Doesn’t Have to Be Pricey

Broke But Still in Love? These Date Night Ideas Are for You 💡 Money was tight for us in 2019—card declines, splitting a single order of fries, and wondering how we’d make it work. But guess what? Those tough moments taught us something priceless: real connection doesn’t require a big budget. In thi…

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May 27, 2025

Episode 34: How Former Athletes Make Great Entrepreneurs

How Sports Build Success in Business, Marriage, and Everyday Life Sports training does more than build strength. It creates a mindset that drives success in leadership, relationships, and personal growth. In this episode of CoupleyFit, Autumn and Kurt dive into how their athletic backgrounds helped…

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May 20, 2025

Episode 33: Your Pre-Marriage Checklist

Weddings get all the attention, but what about preparing for marriage? After eight years together, we’ve learned that asking the hard questions before saying “I do” makes all the difference. In this episode, we walk through the real conversations couples should have, from family planning and financ…

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