Broke But Still in Love? These Date Night Ideas Are for You 💡 Money was tight for us in 2019—card declines, splitting a single order of fries, and wondering how we’d make it work. But guess what? Those tough moments taught us something priceless: real connection doesn’t require a big budget. In thi…
How Sports Build Success in Business, Marriage, and Everyday Life Sports training does more than build strength. It creates a mindset that drives success in leadership, relationships, and personal growth. In this episode of CoupleyFit, Autumn and Kurt dive into how their athletic backgrounds helped…
Weddings get all the attention, but what about preparing for marriage? After eight years together, we’ve learned that asking the hard questions before saying “I do” makes all the difference. In this episode, we walk through the real conversations couples should have, from family planning and financ…
Birthdays aren’t just about cake, they’re a chance to reflect, reset, and realign. In this special episode, Kurt Mangum turns 35 and shares the lessons, laughs, and life shifts that came with it. From childhood sneaker tradit...
Struggling doesn’t mean you’re broken. In this episode, we open up about our own battles with anxiety, depression, and self-image, and how we started to heal. 1 in 5 people face mental health issues every year. You’re not alone. We share simple tips that helped us feel better, like our SWAN method …
Remember those late-night convos that had you laughing until your stomach hurt? We're bringing that back in this episode with 20 fun and thought-provoking questions that spark connection and laughter. From silly debates like ...
Finding your person today can feel tough, but it doesn’t have to be. Whether you’re on the apps or meeting people IRL, the key is showing up as your authentic self and knowing what signs to look for. We break down everything ...
Thriving Marriage > Just Being “Good” Being loyal and providing is a great start, but it’s not the whole story. Inspired by viral convos around “good husbands” and overwhelmed wives, Kurt and DeAnna Mangum break down 10 real-...
Spring isn’t just for closets, it’s the perfect time to reset your whole life. In this episode, Kurt and Deanna Mangum share real, doable ways to refresh your relationships, routines, and mindset. They talk about the power of...
What do you do when keeping your business alive means considering selling your wedding rings? For Kurt and Deanna Mangum, that was just one of many defining moments in their wild entrepreneurial ride. From scraping by and mak...
Kurt and Deanna Mangum keep it real about building CoupleyFit and staying solid as a couple. It all started with a New Year’s Eve party in Scottsdale and $10 bootcamps at Kiwanis Park, but things got real when Kurt’s NFL care...
What happens when two former high school athletes reconnect after eight years? A simple DM turned into a love story spanning 65 countries! Former NFL quarterback Brett Hundley and his wife Khadijah share how a comment on a ph...
We’ve all heard it “Happy wife, happy life.” But is it really the secret to a strong marriage? Probably not. When one person’s happiness is the focus, resentment isn’t far behind. That’s why we swear by “Happy Spouse, Happy H...
Reflect on the triumphs, big or small, that have shaped your year. Tune in and discover how celebrating your victories can amplify your optimism for the future!
Kurt & De Anna share 4 things they didn’t know they needed. Learn how Kurt & De Anna have created boundaries, started mental health self-check-ins, fit in more activity, and practice gratitude.
We all face awful situations in life. Kurt and De Anna share how they overcame terrible situations in their teenage years, planning their wedding, and financially struggling when starting their business CoupleyFit. In this ep...
Is it really happy wife, happy life? We think happy marriages require more balance. Learn four habits that can increase the balance and happiness in your relationship.
We share our most successful tips for goal setting. Learn six tips that can help you create goals that will last!
We share our response to the deadly Pro-Trump riot at the U.S. Capitol - “March to save America”. Get takeaways for the future to stay uplifted despite this unprecedented riot and learn about our hopes for the future.
We share three tips that we’ve learned working together as husband and wife. Working with your partner may not be easy, but we’ve tried and tested these tips so you don’t have to.
Love them or hate them, they are your family. Kurt & Deanna take a deep dive on tips that can help keep the family peace and your mental at peace this holiday season with 4 tips on dealing with difficult family members during...
We share our take on the 2020 Election and propositions we are excited to see passed. This historic year is giving us reasons to be hopeful about the future!
We share our perspective after celebrating four years of marriage. Check out 3 tips that will help you and your partner grow together!
We feel it’s our obligation to keep the conversation going about the racial disparities in America. #Sayhername because black women’s lives matter equally.