The Habits That Actually StickTrends come and go. The ones that fit real life tend to last.That’s the heart of this conversation: why bone broth has become a quiet staple, how “girl dinner” meets a real craving, and what it looks…
Nine Years InNine years isn’t just a date. It’s a ledger of choices, a rhythm of rituals, and a map of detours we wouldn’t trade.When we paused to celebrate our anniversary, we did it freestyle—no scripts, no cue cards&mdas…
Kurt and Deanna Mangum II, founders of CoupleyFit in Phoenix, have built a wellness brand centered on “generational health.” Instead of focusing only on individual results, they teach families how to pass down healthy habits as intention…
Keeping the Spark Alive After the Honeymoon Phase: A Roadmap for Lasting LoveMarriage rates are declining, and many wonder if long-term commitment is worth pursuing. Between celebrity divorces and media portrayals of failed marriages, hesitation i…
Building Credit and Financial Confidence: A Practical GuideBuilding a strong credit history can feel intimidating—especially if personal finance wasn’t something you learned growing up. Many of us remember parents simply saying, &ldquo…
Bride or Wife: The Question That Can Make or Break a MarriageIn today’s wedding-obsessed culture, there’s a powerful question couples often overlook: Are you preparing to be a bride—or a wife?Our latest podcast episode unpacks …
Marriage Boundaries: Building Bridges, Not WallsWhen people hear the word boundaries, they often imagine walls—rigid structures meant to keep others out. But what if boundaries weren’t walls at all? What if they were bridges—path…
Money and Modern Love: Why Financial Compatibility Matters in Dating and MarriageIn today’s relationship landscape, “financial dating” has emerged as a major factor shaping how couples connect, commit, and build lasting partnersh…
Getting Healthy Together: Navigating Different Starting Points as a CoupleEmbarking on a health journey is challenging enough on your own, but doing it as a couple adds an entirely new layer of complexity. In our latest podcast episode, we explore…
Wellness in Real Life: Routines, Mindsets, and Modern Self-CareIn a world that constantly demands more, wellness is no longer a luxury or trend—it’s a non-negotiable for living a balanced, grounded life. On a recent episode of our podc…
Navigating Disagreements: Lessons from Nine Years of MarriageEvery relationship faces disagreements. Whether you've been together nine months or nine years, conflict is part of the deal. The goal isn't to avoid it—it’s to get better at…
Merging Marriage and Business: How to Navigate Love and Leadership Without Losing EitherBuilding a business with your spouse can be one of the most rewarding experiences—and one of the most challenging. After nine years of marriage and runni…
A successful marriage isn’t just about how much money you make. It’s about building something meaningful together—starting with faith, a shared vision, and a healthy approach to finances as a team.In our latest podcast episode, w…
The quality of your friendships has a profound impact on your personal development, mental health, and future success. As the saying goes, “Show me your friends, and I’ll show you your future.” It’s a reminder that who you su…
In a world that glorifies motivation and inspiration, we often overlook the quiet power of discipline. While scrolling through social media, we're bombarded with motivational quotes and videos designed to ignite a temporary spark. But what happens w…
The world feels heavy right now. Between nonstop news, social media overload, and uncertainty everywhere you look, it's easy to feel like you’re carrying more than your share. Our minds weren’t built to process this much stress day after…
In this episode of Coupley Fit, we dive into the real-life love and business story of Josh and Shiara—the duo behind True Color Concepts, a hospitality group in Arizona that includes popular spots like 36 Below, Sip Coffee, and Rose Garden.B…
Remember those good ol' days when getting "summer body ready" meant, like, a week of frantic effort? Yeah, those days are pretty much gone as we get a little older. We've learned (the hard way, sometimes!) that truly hitting your health goals takes …
There’s a stronger link between sports and success in business and relationships than most people realize. The latest Coupley Fit episode explores how the habits and mindset built through athletics translate into thriving careers and partnersh…
There’s a stronger link between sports and success in business and relationships than most people realize. The latest Coupley Fit episode explores how the habits and mindset built through athletics translate into thriving careers and partnersh…
Marriage is one of life’s most meaningful journeys, and like any great adventure, it deserves thoughtful preparation. Yet, while many couples spend months planning the perfect wedding day, they sometimes overlook the deeper conversations that …
Life's milestones offer us powerful moments for reflection, gratitude, and setting intentions for the future. In our latest podcast episode, we had the opportunity to celebrate Kurt Mangum's 35th birthday through a thoughtful interview that revealed…
The latest Coupley Fit podcast dives into a topic that’s finally getting the attention it deserves: mental health. Far from being just a buzzword, the hosts break down what it really means—our emotional, psychological, and social well-be…