Healthy Habits, Happy Couple đĽŚâ¤ď¸ Trying to get healthy as a couple can feel like speaking two different languages. One craves kale, the other craves burgers. How do you find common ground? In this episode, we get real about t...
From Two Independent Souls to One Strong Marriage What happens when two people with their own lives decide to build together ? The journey is full of surprises and deep growth. In this honest conversation, we share how meetin...
Rapid-Fire Wellness, Real Talk Vibes đŹđ§ââď¸ What do zodiac signs, everything showers, and bone broth have in common? They're all part of the hilarious and honest wellness convo in this episode! Weâre answering quick-hit questions that reveal our go-to health hacks, self-care rituals, favorite feel-gâŚ
Letâs be real, every couple fights. But what happens after the argument? From a near breakup at a Scottsdale club to setting real boundaries on social media (yep, weâre looking at you, Snapchat), weâve had to fight for each o...
Marriage + Business: How We Make It Work đźâ¤ď¸ Building a business and a strong marriage? Itâs not easyâbut itâs worth it. After 9 years together and multiple ventures, weâve learned how to switch hats, set boundaries (no biz t...
The game changed when we stopped asking, âHow much do we need?â and started asking, âWhat kind of marriage are we building?â In this episode, we break down the Million-Dollar Marriage Mindset where faith, vision, and finances...
Discipline > Motivation: The Real Secret to Success đŞđ˝ Motivation comes and goes. Discipline gets it done. In this episode, we break down why discipline, not motivation, is the real game-changer when it comes to reaching your...
âShow me your friends, and Iâll show you your future.â In this episode, weâre diving into how the people around you can make or break your growth. We unpack the 5 types of toxic friends to watch out for (yep, even the âfriend...
When the news feels heavy and life gets overwhelming, itâs easy to spiral, but it doesnât have to be that way. In this episode, we share practical, real-life strategies for staying grounded and positive during uncertain times...
From Fitness Dates to Cocktail Lounges (Without Drinking a Drop) Josh and Shiara went from running workouts together to running one of the most unique hospitality groups in Arizona, all while staying nearly 10 years sober. Their story has it all: đ A mountain proposal after a God moment on a hike đ¸âŚ
Unlock Your Summer Body: Sustainable Health with the SWAN Method! Summer body goals feel harder with age? Ditch the crash diets and embrace sustainable health! This episode introduces our SWAN method â Sleep, Water, Activity, Nutrition â your complete guide to feeling amazing. We share personal stoâŚ
Broke But Still in Love? These Date Night Ideas Are for You đĄ Money was tight for us in 2019âcard declines, splitting a single order of fries, and wondering how weâd make it work. But guess what? Those tough moments taught us something priceless: real connection doesnât require a big budget. In thiâŚ
How Sports Build Success in Business, Marriage, and Everyday Life Sports training does more than build strength. It creates a mindset that drives success in leadership, relationships, and personal growth. In this episode of CoupleyFit, Autumn and Kurt dive into how their athletic backgrounds helpedâŚ
Weddings get all the attention, but what about preparing for marriage? After eight years together, weâve learned that asking the hard questions before saying âI doâ makes all the difference. In this episode, we walk through the real conversations couples should have, from family planning and financâŚ
Birthdays arenât just about cake, theyâre a chance to reflect, reset, and realign. In this special episode, Kurt Mangum turns 35 and shares the lessons, laughs, and life shifts that came with it. From childhood sneaker tradit...
Struggling doesnât mean youâre broken. In this episode, we open up about our own battles with anxiety, depression, and self-image, and how we started to heal. 1 in 5 people face mental health issues every year. Youâre not alone. We share simple tips that helped us feel better, like our SWAN method âŚ
Remember those late-night convos that had you laughing until your stomach hurt? We're bringing that back in this episode with 20 fun and thought-provoking questions that spark connection and laughter. From silly debates like ...
Finding your person today can feel tough, but it doesnât have to be. Whether youâre on the apps or meeting people IRL, the key is showing up as your authentic self and knowing what signs to look for. We break down everything ...
Thriving Marriage > Just Being âGoodâ Being loyal and providing is a great start, but itâs not the whole story. Inspired by viral convos around âgood husbandsâ and overwhelmed wives, Kurt and DeAnna Mangum break down 10 real-...
Spring isnât just for closets, itâs the perfect time to reset your whole life. In this episode, Kurt and Deanna Mangum share real, doable ways to refresh your relationships, routines, and mindset. They talk about the power of...
What do you do when keeping your business alive means considering selling your wedding rings? For Kurt and Deanna Mangum, that was just one of many defining moments in their wild entrepreneurial ride. From scraping by and mak...
Kurt and Deanna Mangum keep it real about building CoupleyFit and staying solid as a couple. It all started with a New Yearâs Eve party in Scottsdale and $10 bootcamps at Kiwanis Park, but things got real when Kurtâs NFL care...
What happens when two former high school athletes reconnect after eight years? A simple DM turned into a love story spanning 65 countries! Former NFL quarterback Brett Hundley and his wife Khadijah share how a comment on a ph...
Weâve all heard it âHappy wife, happy life.â But is it really the secret to a strong marriage? Probably not. When one personâs happiness is the focus, resentment isnât far behind. Thatâs why we swear by âHappy Spouse, Happy H...