Welcome to CoupleyFit Podcast!

Can Your Relationship Survive a Wellness Journey?

June 3, 2025

Episode 35: Love Doesn’t Have to Be Pricey

Broke But Still in Love? These Date Night Ideas Are for You 💡 Money was tight for us in 2019—card declines, splitting a single order of fries, and wondering how we’d make it work. But guess what? Those tough moments taught us something priceless: real connection doesn’t require a big budget. In thi…

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May 27, 2025

Episode 34: How Former Athletes Make Great Entrepreneurs

How Sports Build Success in Business, Marriage, and Everyday Life Sports training does more than build strength. It creates a mindset that drives success in leadership, relationships, and personal growth. In this episode of CoupleyFit, Autumn and Kurt dive into how their athletic backgrounds helped…

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May 20, 2025

Episode 33: Your Pre-Marriage Checklist

Weddings get all the attention, but what about preparing for marriage? After eight years together, we’ve learned that asking the hard questions before saying “I do” makes all the difference. In this episode, we walk through the real conversations couples should have, from family planning and financ…

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May 13, 2025

Episode 32: Kurt's Birthday Episode

Birthdays aren’t just about cake, they’re a chance to reflect, reset, and realign. In this special episode, Kurt Mangum turns 35 and shares the lessons, laughs, and life shifts that came with it. From childhood sneaker tradit...

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May 6, 2025

Episode 31: Real Talk on Mental Health

Struggling doesn’t mean you’re broken. In this episode, we open up about our own battles with anxiety, depression, and self-image, and how we started to heal. 1 in 5 people face mental health issues every year. You’re not alone. We share simple tips that helped us feel better, like our SWAN method …

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April 29, 2025

Episode 30: Laughing at Life’s Curveballs

Remember those late-night convos that had you laughing until your stomach hurt? We're bringing that back in this episode with 20 fun and thought-provoking questions that spark connection and laughter. From silly debates like ...

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April 22, 2025

Episode 29: Finding Your Person

Finding your person today can feel tough, but it doesn’t have to be. Whether you’re on the apps or meeting people IRL, the key is showing up as your authentic self and knowing what signs to look for. We break down everything ...

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April 15, 2025

Episode 28: 10 Tips To Be A Better Spouse

Thriving Marriage > Just Being “Good” Being loyal and providing is a great start, but it’s not the whole story. Inspired by viral convos around “good husbands” and overwhelmed wives, Kurt and DeAnna Mangum break down 10 real-...

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April 8, 2025

Episode 27: Spring Clean Your Life: 10 Ways to Refresh Your Body & Mi…

Spring isn’t just for closets, it’s the perfect time to reset your whole life. In this episode, Kurt and Deanna Mangum share real, doable ways to refresh your relationships, routines, and mindset. They talk about the power of...

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April 1, 2025

Episode 26: Struggles, Strategy, and Staying True to the Mission

What do you do when keeping your business alive means considering selling your wedding rings? For Kurt and Deanna Mangum, that was just one of many defining moments in their wild entrepreneurial ride. From scraping by and mak...

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March 25, 2025

Episode 25: From Scrappy to Successful: Love + Business Edition

Kurt and Deanna Mangum keep it real about building CoupleyFit and staying solid as a couple. It all started with a New Year’s Eve party in Scottsdale and $10 bootcamps at Kiwanis Park, but things got real when Kurt’s NFL care...

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March 18, 2025

Episode 24: Scoring Big in Love and Life

What happens when two former high school athletes reconnect after eight years? A simple DM turned into a love story spanning 65 countries! Former NFL quarterback Brett Hundley and his wife Khadijah share how a comment on a ph...

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March 11, 2025

Episode 23: Marriage Isn't a One-Way Street

We’ve all heard it “Happy wife, happy life.” But is it really the secret to a strong marriage? Probably not. When one person’s happiness is the focus, resentment isn’t far behind. That’s why we swear by “Happy Spouse, Happy H...

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Jan. 3, 2025

Episode 22: Celebrate Your Wins

Reflect on the triumphs, big or small, that have shaped your year. Tune in and discover how celebrating your victories can amplify your optimism for the future!

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