WEBVTT
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Hey Coupley Fit Fam, welcome back to another episode.
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Today we are talking about money, how it can impact you.
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It can be positive, negative, but it can also stress you out.
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And speaking of stress, I mean I just we just saw some statistics that were around stress is more impactful on the body than whether you drink or work out or smoke, any of those things.
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It's really like how much stress could really impact how long you live.
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So I mean how much money plays a big part in that though for a lot of people.
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Absolutely.
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Stress, you're talking high blood pressure, hypertension, chronic inflammation, which chronic inflammation now is linked to Alzheimer's and dementia.
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So we need to get our stress down, especially when it's we start talking about money and money as a couple as well.
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So let's jump into it.
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So first we want to see how do we see, do we see money differently?
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And if we do, how can we get on the same page?
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So and maybe we'll ask a little bit each other and then have the audience kind of they can weigh it at home, right?
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So money habits and how they're formed.
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How when it came to your family history and your upbringing, what were some of the money habits that you were either taught or that you learned from your parents?
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It was it was definitely about more so on the saving money side of things for sure.
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Uh my dad is pretty frugal, so I know that was one.
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It was just like, you know, you pull up and go out to eat.
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You know, it's it's dollar menu only.
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Period.
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Like there is time I had a friend, I'll never forget I had a friend in the car.
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If it that's one of if you know, you know.
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If you know, you know.
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I had a friend, I had a friend in the car like after a game or sporting event, and they thought we were gonna just, you know, order through the drive through and order number six.
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And I looked appalled.
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Like, number six, what for here?
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For here?
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He's like, man, you better get that double cheeseburger.
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Don't you dare save that money.
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Come on.
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So that was they did put a quarter pounder on the McDonald's menu for a dollar.
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Oh my god.
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This is back when the dollar menu was really a dollar.
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Well, you get a two for two English muffin, and it was like, you didn't even you didn't even go up to the menu and like think, what am I having?
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No, no, no.
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I'm getting one of those two English muffins.
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Absolutely.
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No brainer.
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No brainer.
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So that mindset, I would say, like, even now to this day, like little things on saving, I've had to evolve the mindset to even more of an abundant mindset because for so long, you know, I was flying standby and and different things where it was just like, yeah, you save money, and the idea of standby is great until you get taken off an airplane.
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Sir, uh, sir.
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Grab your bag, sir, uh, and get up off the air.
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What do they say?
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We we've got a revenue passenger with more priority.
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Can you come with me?
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I'm like, what?
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You're not in trouble, you're just not on this flight.
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Right.
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Do you so do you think that you came from a scarcity or an abundance type of mindset?
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And was it also different with either your uh your mom or your dad?
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Yeah, so I think it was definitely a little bit different with both.
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Um, I think on one end it was there's there's a difference because it was an abundant mindset on like where you're headed, like you're a leader, you're the head and not the tail.
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So there was very much a focus on that when it comes to like a leadership mindset.
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Sure.
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But it was also a bit of a scarcity mindset when it came to more so saving money.
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Like it's not just what you make, it's what you keep.
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So like even as a kid, and a part of the reason I'm so into sneakers was like I got that one pair of shoes like every year, like on a birthday or Christmas, and that became the basketball shoes.
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Your old basketball shoes become your kick-around shoes.
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But it wasn't like, oh, new Jordans come out on Saturday, we're grabbing the new ones, right?
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Even if we have the money.
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Because I'm looking around like, dang, I know y'all got it.
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Or you think, I think.
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Or you think y'all, I think y'all got it.
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These Jordans ain't that expensive, but then I'm looking at them like yes, they are.
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Well, you know.
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How dare you?
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See, that's the problem.
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These are kids, that's the problem, y'all.
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That's what we talk about.
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They're not that expensive, they're 250.
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Back then they were probably one 120.
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Yeah, you're right.
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We're talking inflation now.
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You know, inflation.
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So, you know, you you think about it like that, but also as far as the examples that you're seeing, I know being in Arizona is a lot different than being in Detroit and being in Right.
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When it comes to fashion.
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When it comes to fashion, the vibe, like that's yeah, it's a whole thing.
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I'm sure it's like New York.
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Like in New York, you see people's fashion and it's like no no no crispy temps.
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It's a show out.
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It's a show out.
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Period.
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Like if you don't have one of the latest puff coat.
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What are we talking about?
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If you're going to the first day of school, you don't have on some new Air Force Ones, where are you going?
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You know, but it's like that's so materialistic.
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So it does end up being a shift in mindset.
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So I'm appreciative that I had the different perspective growing up, but it was definitely more about saving because that stuck with me.
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Um, yeah.
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So that's a great what about you though?
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Like what was what would you say is your mindset as far as growing up?
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Well, so that's why I asked you if when it count when it came to your mom and your dad, if they had the same or different mindsets when it comes to money.
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So my parents had different mindsets when it comes to money.
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So my mom very much uh her grandmother uh was an immigrant from Ukraine.
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And so she very much was about save, save, save, save, save.
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She didn't speak much English, but she we found her checkbook after my grandmother passed two years ago.
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And uh, you know, the old school savings book where you have to write in, you know, how much you're saving, and she was able to accumulate a significant amount of money for being in the 1960s, 70s.
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Come on out.
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And so that was passed down to my grandmother on my mom's side, where when she purchased her home in the Bronx, my great-grandmother told her, make sure that you rent out the bottom half of your home so that you can get some income.
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So there were those type of things where on my mom's side, very much a saver, right?
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Baby boomer.
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It's about, you know, you stay in your job for that 30, 40 years and then you retire and you have enough money to be able to live comfortably.
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But my dad's side was a little bit more of scarcity.
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Um, in the sense it was scarcity and abundance, because it was scarcity where we're only spending money on certain things.
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Oh, yeah.
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What type of things?
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Um it depended on his mood a lot of times.
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Sometimes uh, you know, we would maybe go out to eat once or twice a month, if that.
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So that's why cooking from home is very casual and easy.
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I need three squares a day.
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I know you need three squares a day.
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There's that piece, but then he would also have an abundance mindset, more so in the sense of uh if I'm I'm gonna purchase something that is, yeah, it's for the family.
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So I'm gonna purchase this TV, this surround sound, this new car, these new things.
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And it's kind of like, well, did you consult with mama first to make sure that we can afford this and do this?
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So he sometimes he was kind of jumping out there, making decisions, and it was not necessarily a group.
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It was with a collective call.
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It was not a collective type of conversation that was being had.
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He just pops up with something new that is, you know, hundreds, if not thousands of dollars.
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It's like, whoa, whoa, whoa, whoa, whoa, whoa, whoa, whoa, it's abundance.
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It's coming here.
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So that was a little bit uh different there.
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So it's that's why I I think it's really important, especially as our listeners hear us to talk about there are different ways that your parents and your upbringing can affect you and can really have uh a true tell on what you're going to do in your relationship as you move forward.
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Because a lot of this is learned, right?
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And then there's even things we're unlearning now, currently.
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For sure.
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To your point, just to acknowledge even what you said there, I think about something on the health side, but family that was learned behavior, and this may be a little bit more on a scarcity when it comes to food scarcity.
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I mean, I vividly remember being a kid and not being able to get it from the table until I clean my plate.
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Like at the table until the plate is clean.
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So what you have here, and so that was something that stuck with me, but it wasn't always good because you start the Midwest cleaning your plate, portions are big, overeating.
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So now when you think about it, it's like you should actually, you know, they talk about blue zones, for example, people living past a hundred years old, they're stopping eating when they're 80% full because they're not overeating, so you're not stuffed.
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Correct.
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You want to be satisfied.
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Satisfied.
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That was a complete opposite of what I learned.
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You need to you better get it while it's hot, get it while it's here.
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And you don't know if you like, there's no maybe being able to circle back to that meal or you know, that type of thing.
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So I think sometimes scarcity, but knowing family coming from, you know, one side of my family coming from Como and being in Mississippi and some of those things, it's like, okay, you understand the scarcity and you know, having my grandfather being like, I remember the experiences of you know, sharecropping and like being in the fields, things like that.
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It just shifts a complete flipping a quarter, losing a quarter.
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I was supposed to feed him and his brothers and sisters.
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Yes.
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I was like, granddad, one quarter?
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Granddad, one quarter.
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And everyone said that was the only time you ever got mad at him.
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Only time.
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The only time he lost that quarter.
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He lost that quarter.
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She's in a puddle.
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Your auntie, your great aunt said talking about uh, she said, I already knew which cookies I was gonna get.
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I she was already plotting.
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She was already.
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Come on now.
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So then we're also talking about, right?
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Do you have a partner who's a spender and a saver?
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I feel like we do hear a lot about that.
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Although I do feel women get more of a bad rep when it comes to that because you're seeing, right, the Amazon packages that are stacking up.
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There's door mats that say hide my Amazon packages from my husband, right?
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Those, I do feel like women get more of a bad rep there, but it's it's not just women, obviously, as we know.
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It depends on what you're spending on and what you're saving for.
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You're absolutely right.
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And also the stats around how women are also mainly the shoppers in most households.
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I think it's 60 or 70, 70 percent, where they're doing the shopping for the groceries, they're probably doing the shopping for the kids and things like that as well.
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So naturally, if you're doing the shopping, I'm already spending.
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You're already spending.
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So now it's on me because I saw that the kids needed new backpacks or whatever.
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And it's like, oh, you buying something else?
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Uh-huh.
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And it's like, well, no, they actually needed that.
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Whereas I think a lot of times we're hearing, we saw, I think it was uh some interviews that that you shared with me where a husband basically had like a hundred thousand dollars in gambling debt.
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Yeah, wife didn't even know about it.
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I know, just backdoor little joke.
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Like I know he's gambling, but that's like that's something that you wouldn't see from like, oh, you're shopping.
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That's a major area that you know is is a struggle for the family, right?
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For somebody's family, if there's gambling or things like that that are happening and it's less visible, like Amazon or Walmart or shopping or groceries or whatever the case may be.
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Yes, I do feel like that's a major shift now that we're seeing in 2025, now that online gambling has been nationwide, we're just talking right here in the United States, but that it's been it's so accessible on your phone.
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And then the ads that we're seeing on TV that are saying put in five will give you 500.
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I mean, to me, right?
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You if you're looking at that and you're not somebody who has, you know, um, you know, a little some self-control, you might look and say, oh my gosh, five for 500.
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It's a no-brainer.
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It's giving par leg.
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Like it's a no-brainer.
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Like I can only win.
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There's only upside from this, right?
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So then does do you feel like there can, when it comes to finances, it can expose maybe some control of dynamics in a relationship.
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So that's something that I even think about when it comes to the the family side, right?
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And I even think about the upbringing.
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There was, I mean, even as a kid, I learned that pretty early.
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Oh, if if my if dad said no, I'm gonna maybe go try to ask mom.
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Oh, you did that.
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I didn't do that.
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Oh, yeah.
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I didn't do that.
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Gotta try my hand, you know.
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Gotta try my hand, plant the seed, you know.
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Want to go to the movies.
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You think I can just stay in, hey Ma, you know, I I think I want to go to the movies.
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Oh, really?
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Well, what you want to see?
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Well, I just need a couple dollars first, you know.
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Oh man, that type of bond.
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So I say that to say, it just it um the same way that you can know who to go to, like to ask some things like that, you understand the dynamics, but then like to your point, when it comes to that, like the finances and some of the challenges, it it can become so real when there's not that visibility and transparency into the finances because a lot of times one person is spending, sometimes people don't know the amount of people that talk about having separate accounts, and that is completely normal.
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I mean, we went out with a couple, and they are right, was talking about like who's like basically, you know, you use your money.
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Do you use it?
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That's how that was one of my questions.
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Do you got it or do we got it?
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I'm confused.
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Yeah.
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No, and it's interesting too because a part of the reason that we are doing almost a part two to an episode that we filmed prior where we were talking about finances, but specifically talking about what are the financial dynamics in your relationship.
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Do you believe in 50-50 on the bills?
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Do you feel like when it comes to date night, you know, one partner should be paying over the other?
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And we were really shocked actually by how many people on social media, which follow us at Coupley Fit, C-O-U-P-L-E-Y, F-I-T, on social media were saying, oh no, separate accounts.
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I take care of the larger bills, she takes care of the smaller bills, or she just uses her uses her money for her nails or fun things and gifts.
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And we were really, we were, we were shocked.
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I mean, I wasn't necessarily expecting that.
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I'm always a believer in whatever works for you, do that.
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But make, are we being transparent?
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And there's a difference between being honest with your finances and being transparent.
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You can be honest and say, hey, you know, the mortgage has gone up.
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Okay, that's honest.
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But then transparency is saying, no, the mortgage has gone up by this amount, and our insurance has got up by this amount.
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This is how much we're bringing in.
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We need to cut back in the cut back in these areas, or you're gonna now need to go for money.
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We may have to go from getting our nails done to press-ons.
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To press-ons, you better quit.
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Better go to Walmart, grab you some press on.
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Grab what?
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For 15 Dallas.
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But to also to your point, when you said that um just that element, there's so many times I feel like where not only is it not either being discussed or being talked about, but there's this massive disconnect between where we're headed and that power dynamic and shift as well, right?
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So, because we've seen it.
00:14:17.519 --> 00:14:22.399
I I feel like when you're a kid, and I think the perfect example is when you're a kid and you have to go to your parents for money.
00:14:23.759 --> 00:14:29.679
They have control over whether you can go or not, whether they give you the money or not, those types of things.
00:14:29.919 --> 00:14:37.919
But once you get either to college or you have your own money or your own job, you don't have to go to your parents and ask, Hey, do I have can we do this?
00:14:38.080 --> 00:14:40.720
Hey, I have this idea or this thing that I want to buy.
00:14:40.879 --> 00:14:43.279
So a lot of times that carries over into a relationship.
00:14:43.519 --> 00:14:56.799
If you are the person in the relationship that maybe not the breadwinner, are you having to ask, hey, I want to go do this, versus your partner that may be the breadwinner, like, no, I'm just gonna go do this because they feel like they got it.
00:14:57.600 --> 00:14:58.480
I got it, you don't.
00:14:58.960 --> 00:15:11.919
I'm just saying, and you see that a lot because you'll see when that dynamic shifts, i.e., a situation where we see it in relationships or situations where even professional athletes, LeBron James, is on the back 90, he's getting closer to retirement now.
00:15:12.240 --> 00:15:18.399
You're gonna see a shift where it's like he's gotta integrate into his wife's correct home routine and power shift.
00:15:18.480 --> 00:15:23.919
It's a power shift because now you're no, it's no longer like you're the prime time, it's now there's a shift.
00:15:24.159 --> 00:15:24.480
Correct.