LET's LEVEL UP YOUR LOVE AND LIFESTYLE!
Kurt & DeAnna Mangum II keep it real about love, health, and mindset with unfiltered convos and practical tips to help couples feel happier, healthier, and more connected every day.
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Episode 41: Faith + Vision = Wealth
The game changed when we stopped asking, “How much do we need?” and started asking, “What kind of marriage are we building?” In this episode, we break down the Million-Dollar Marriage Mindset where faith, vision, and finances...
Episode 40: Wanna Win? Stop Waiting to Feel Like It!
Discipline > Motivation: The Real Secret to Success 💪🏽 Motivation comes and goes. Discipline gets it done. In this episode, we break down why discipline, not motivation, is the real game-changer when it comes to reaching your...
Episode 39: Success Starts with Your Circle
“Show me your friends, and I’ll show you your future.” In this episode, we’re diving into how the people around you can make or break your growth. We unpack the 5 types of toxic friends to watch out for (yep, even the “friend...
Episode 38: How to Deal with Unrest
When the news feels heavy and life gets overwhelming, it’s easy to spiral, but it doesn’t have to be that way. In this episode, we share practical, real-life strategies for staying grounded and positive during uncertain times...
Episode 37: Healing, Hustling, and Building a Life That Matters
From Fitness Dates to Cocktail Lounges (Without Drinking a Drop) Josh and Shiara went from running workouts together to running one of the most unique hospitality groups in Arizona, all while staying nearly 10 years sober. Their story has it all: 💍 A mountain proposal after a God moment on a hike 🍸 Owning bars, they never taste from 👶 Raising two kids while protecting family time 📈 Growing (and scaling back) a business with intention Their mantra? Never despise small b...
Episode 36: Growing Older, Getting Wiser (About Your Body!)
Unlock Your Summer Body: Sustainable Health with the SWAN Method! Summer body goals feel harder with age? Ditch the crash diets and embrace sustainable health! This episode introduces our SWAN method – Sleep, Water, Activity, Nutrition – your complete guide to feeling amazing. We share personal stories, debunk quick fixes, and show how small, consistent changes bring big results. Dive into each SWAN pillar: Discover how sleep impacts weight managementWhy hydration is key for fitnessHo...
Recent Blog Posts
Faith, Vision, and the Money Mindset
A successful marriage isn’t just about how much money you make. It’s about building something meaningful together—starting with faith, a shared vision, and a healthy approach to finances as a team. In our latest podcast episode, w…
Are You Surrounding Yourself With Growth or Gossip?
The quality of your friendships has a profound impact on your personal development, mental health, and future success. As the saying goes, “Show me your friends, and I’ll show you your future.” It’s a reminder that who you su…
Discipline Over Motivation: Why Daily Habits Outweigh Fleeting Feelin…
In a world that glorifies motivation and inspiration, we often overlook the quiet power of discipline. While scrolling through social media, we're bombarded with motivational quotes and videos designed to ignite a temporary spark. But what happens w…