LET's LEVEL UP YOUR LOVE AND LIFESTYLE!
Kurt & DeAnna Mangum II keep it real about love, health, and mindset with unfiltered convos and practical tips to help couples feel happier, healthier, and more connected every day.
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Episode 56: If You Don’t Wear Your Ring, Are You Really Married?
Marriage, commitment, and the meaning behind the wedding ring. A tiny circle says a lot. We’re talking about what wedding rings really mean today: commitment, respect, and the little daily choice to show up for your partner. ...
Episode 55: Celebrate Who You’re Becoming, Not How Old You Are
Feeling stressed by birthday expectations, social pressure, or splurge culture? We break down how to celebrate without losing your peace or your paycheck. From Sweet 16 pressures to adult milestones, we share simple rituals, ...
Episode 54: What Real Wellness Looks Like in 2025
Ever love a wellness trend but keep it quiet? We’re talking bone broth, girl dinner, and the habits that actually stick. From morning routines to lazy meal preps, it’s all about finding what works without forcing it. One of u...
Episode 53: What No One Tells You About Marriage: 9 Lessons That Actually Matter
Marriage advice, trust, and real relationship growth from nine years of choosing love on purpose. Nine years in and still showing up for each other every day. We share the habits that keep our marriage strong, clear communica...
Episode 52: The Truth About the Seven-Year Itch
Marriage tips and relationship advice for every season of love, from honeymoon to legacy. Marriage moves in seasons, not straight lines. In this episode, we walk through the six phases most couples face and share the habits t...
Episode 51: Happy Couples Do This ONE Thing Every Day
Marriage doesn’t lose its spark, you just need to water it daily. In this episode, we explore why the honeymoon phase ends , how to keep both love and friendship alive , and why tiny acts matter more than grand gestures . Exp...
Recent Blog Posts
Birthday Boundaries: Splurge Or Keep It Simple
When Birthdays Become Scoreboards Birthdays used to feel like a test. Go big or go thoughtful? The pressure to outdo the year before runs deep. Sweet 16s set the tone. The TV versions look dazzling, but real life hits harder. Finals week, budgets, …
Wellness isn’t hacks, it’s habits you can share
The Habits That Actually Stick Trends come and go. The ones that fit real life tend to last.That’s the heart of this conversation: why bone broth has become a quiet staple, how “girl dinner” meets a real craving, and what it looks…
From Newlyweds to Teammates: 9 Lessons in Love, Money, and Faith
Nine Years InNine years isn’t just a date. It’s a ledger of choices, a rhythm of rituals, and a map of detours we wouldn’t trade. When we paused to celebrate our anniversary, we did it freestyle—no scripts, no cue cards&mdas…